Posts tagged Glamorganshire
All The Welsh parkruns

There are currently 61 parkrun events in Wales of which I have completed 5. The first Welsh event was Cardiff which started on February 16th 2008 and the newest is Llwybr Dyffryn Tywi, Nantgaredig which started on April 11th 2026. The name for having completed all parkrun events in Wales is “Plugged The Leek”.

Severn Bridge parkrun’s start and end are in Monmouthshire, Wales. However the course extends into Gloucestershire, England.

Three 5k parkrun events in Wales have been permanently cancelled: Bodelwyddan Castle, Caldicot and Llanelli Coast. Each has been replaced by other nearby events.

Numbers exclude 2k Junior parkruns and any events that are not open to the general public such as prisons or armed forces facilities.



Welsh parkruns by County

If you’re exploring Welsh geography, the county names can feel a little tangled. Wales has layers of counties: some ancient, some administrative, some ceremonial, and they don’t all line up neatly. Here’s a clear guide to how the historic and preserved counties fit together.

The historic counties, with names like Glamorgan, Pembrokeshire, and Denbighshire, date back to the 16th century, when the Laws in Wales Acts (1535–1542) established them as the framework for local government, justice, and taxation.

They no longer have any official administrative role, but they remain deeply woven into Welsh life. People still use them for cultural identity, local geography, sporting organisations, and heritage. In many ways, these counties are the mental map that Wales still lives by.

The preserved counties are much more recent. They are based on the administrative counties created in 1974, when Wales underwent a major reorganisation of local government. Those 1974 counties, such as Dyfed, Gwent, and Clwyd, ran local services until 1996.

In 1996, another restructuring replaced them with today’s 22 principal areas. At the same time, the preserved counties were formally created to keep the old 1974 boundaries alive for ceremonial purposes.

Today, their role is narrow but important: they define the areas served by the Lord-Lieutenants and High Sheriffs of Wales. Beyond that, they don’t influence local government or everyday administration.

  • Glamorgan is the Welsh historic county with the most events at 19. Montgomeryshire has the least with 1 event.

  • Gwent is the Welsh preserved county with the most parkrun events at 12. Powys has the least with 4 events.

  • Cardiff and Gwynedd are the principal areas with the most parkrun events at 5 each. Merthyr Tydfil and Wrexham have the least with 1 each


All of the Welsh parkrun events …

Below are each of the Welsh parkrun events in alphabetical order. A few things to note:

  • The interactive maps below take you to the approximate location for the course, typically the centre of the park. See the course instructions in the parkrun page for each event for specific directions to the start.

  • Course maps and elevation profiles show the route at the time that I ran it and may have changed since then. See the Course page in the event’s page on parkrun.org.uk for the current course outline. Note that course outlines are from Garmin data during a specific run and may vary from the officially measured distance.

  • Please contact me If you spot an event that doesn’t have a course map and elevation profile and you would like to donate one from your own run. I’m also interested in maps and elevation profiles for courses that have changed or where there’s regular alternative route (e.g. Horsham). I’ll need a GPX file from your run plus the date. I’ll include a credit for you and will donate £1 to parkrun.


Aberbeeg

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Blaenau Gwent

  • Inaugural: November 3rd 2018

  • Links: Event Home Page, Course Page

 

Aberdare

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Mid Glamorgan

  • Principal Area: Rhondda Cynon Taf

  • Inaugural: June 9th 2018

  • Links: Event Home Page, Course Page

 

Aberfields

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Mid Glamorgan

  • Principal Area: Bridgend

  • Inaugural: August 19th 2023

  • Links: Event Home Page, Course Page

 

Aberystwyth

  • I completed this event on: August 15th 2015 with a finish time of: 24:42

  • Other routes touched: None

  • Historic County: Cardiganshire

  • Preserved County: Dyfed

  • Principal Area: Ceredigion

  • Inaugural: September 1st 2012

  • Links: Event Home Page, Course Page

 

Barry Island

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: South Glamorgan

  • Principal Area: Vale of Glamorgan

  • Inaugural: May 2nd 2015

  • Links: Event Home Page, Course Page

 

Bodelwyddan Castle

***Bodelwyddan Castle parkrun is now permanently cancelled ***

  • I did not complete this event before it was closed

  • Historic County: Flintshire

  • Preserved County: Clwyd

  • Principal Area: Denbighshire

  • Inaugural: August 18th 2018. Final event: #35 on June 29th 2019

  • Reason for cancellation: Closure of the castle and grounds to the public.

  • Replaced by: Nova Prestatyn (maybe not officially but many of the core team moved there)

  • Links: Event Home Page, Wikipedia

 

Bryn Bach

  • I completed this event on: April 4th 2015 with a finish time of: 25:12

  • Other routes touched (cycle): NCN 46, 467

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Blaenau Gwent

  • Inaugural: July 21st 2012

  • Links: Event Home Page, Course Page

 

Brynaman

  • I have not yet completed this event

  • Historic County: Carmarthenshire

  • Preserved County: Dyfed

  • Principal Area: Carmarthenshire

  • Inaugural: September 21st 2019

  • Links: Event Home Page, Course Page

 

Caldicot

***Caldicot parkrun is now permanently cancelled ***

  • I did not complete this event before it was closed

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Monmouthshire

  • Inaugural: July 29th 2017. Final event: #7 on October 14th 2017

  • Reason for cancellation: Suspended due to railway works.

  • Replaced by: Rogiet

  • Links: Event Home Page

 

Cardiff

  • I completed this event on: August 19th 2023 with a finish time of: 27:12

  • Other routes touched (walk): Cambrian Way, Taff Trail

  • Other routes touched (cycle): Lôn Las Cymru (NCN 8)

  • Historic County: Glamorgan

  • Preserved County: South Glamorgan

  • Principal Area: Cardiff

  • Inaugural: February 16th 2008

  • Links: Event Home Page, Course Page

 

Chippenham Playing Fields, Monmouth

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Monmouthshire

  • Inaugural: July 16th 2022

  • Links: Event Home Page, Course Page

 

Coed Cefn-pwll-du

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Gwent

  • Principal Area: Caerphilly

  • Inaugural: September 24th 2022

  • Links: Event Home Page, Course Page

 

Colby

  • I have not yet completed this event

  • Historic County: Pembrokeshire

  • Preserved County: Dyfed

  • Principal Area: Pembrokeshire

  • Inaugural: August 30th 2014

  • Links: Event Home Page, Course Page

 

Conwy

  • I have not yet completed this event

  • Historic County: Caernarfonshire

  • Preserved County: Clwyd

  • Principal Area: Conwy

  • Inaugural: January 10th 2015

  • Links: Event Home Page, Course Page

 

Cosmeston Lakes

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: South Glamorgan

  • Principal Area: Vale of Glamorgan

  • Inaugural: March 7th 2020

  • Links: Event Home Page, Course Page

 

Cwmbran

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Torfaen

  • Inaugural: June 18th 2016

  • Links: Event Home Page, Course Page

 

Cycle Route 43, Ystalyfera

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: West Glamorgan

  • Principal Area: Neath Port Talbot

  • Inaugural: April 27th 2024

  • Links: Event Home Page, Course Page

 

Dolgellau

  • I completed this event on: June 22nd 2019 with a finish time of: 24:53

  • Other routes touched (cycle): Lôn Las Cymru (NCN 8)

  • Other routes touched (walk): Mawddach Trail

  • Historic County: Merionethshire

  • Preserved County: Gwynedd

  • Principal Area: Gwynedd

  • Inaugural: February 13th 2016

  • Links: Event Home Page, Course Page

 

Erddig

  • I have not yet completed this event

  • Historic County: Denbighshire

  • Preserved County: Clwyd

  • Principal Area: Wrexham

  • Inaugural: May 14th 2016

  • Links: Event Home Page, Course Page

 

Flint Castle

  • I have not yet completed this event

  • Historic County: Flintshire

  • Preserved County: Clwyd

  • Principal Area: Flintshire

  • Inaugural: January 10th 2026

  • Links: Event Home Page, Course Page

 

Gnoll

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: West Glamorgan

  • Principal Area: Neath Port Talbot

  • Inaugural: September 5th 2015

  • Links: Event Home Page, Course Page

 

Grangemoor

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: South Glamorgan

  • Principal Area: Cardiff

  • Inaugural: October 31st 2015

  • Links: Event Home Page, Course Page

 

Greenfield Valley

  • I have not yet completed this event

  • Historic County: Denbighshire

  • Preserved County: Clwyd

  • Principal Area: Flintshire

  • Inaugural: March 14th 2020

  • Links: Event Home Page, Course Page

 

Groe

  • I have not yet completed this event

  • Historic County: Brecknockshire

  • Preserved County: Powys

  • Principal Area: Powys

  • Inaugural: March 2nd 2019

  • Links: Event Home Page, Course Page

 

Hafan Pwllheli

  • I have not yet completed this event

  • Historic County: Caernarfonshire

  • Preserved County: Gwynedd

  • Principal Area: Gwynedd

  • Inaugural: February 16th 2019

  • Links: Event Home Page, Course Page

 

Haverfordwest

  • I have not yet completed this event

  • Other routes touched (cycle): N/A, although NCN 4 runs past the southern edge of the course

  • Historic County: Pembrokeshire

  • Preserved County: Dyfed

  • Principal Area: Pembrokeshire

  • Inaugural: September 23rd 2017

  • This event is part of the Compass Club challenge

  • Course Map and Elevation Profile by: Mark Brace on August 27th 2022

  • Links: Event Home Page, Course Page

 

Llanelli Coast

***Llanelli Coast parkrun is now permanently cancelled ***

  • I did not complete this event before it was closed

  • Historic County: Carmarthenshire

  • Preserved County: Dyfed

  • Principal Area: Carmarthenshire

  • Inaugural: November 19th 2016. Final event: #161 on March 7th 2020

  • Reason for cancellation: Not due to a single event, but rather its operations shifted to become the nearby Sandy Water parkrun, though the original site faced issues like flooding and changing conditions over time.

  • Replaced by: Sandy Water

  • Links: Event Home Page

 

Llanerchaeron

  • I have not yet completed this event

  • Historic County: Cardiganshire

  • Preserved County: Dyfed

  • Principal Area: Ceredigion

  • Inaugural: January 6th 2018

  • Links: Event Home Page, Course Page

 

Llanfoist Crossing

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Monmouthshire

  • Inaugural: November 22nd 2025

  • Links: Event Home Page, Course Page

 

Llanishen Park

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: South Glamorgan

  • Principal Area: Cardiff

  • Inaugural: June 18th 2022

  • Links: Event Home Page, Course Page

 

Llwybr Dyffryn Tywi, Nantgaredig

  • I have not yet completed this event

  • Historic County: Carmarthenshire

  • Preserved County: Dyfed

  • Principal Area: Carmarthenshire

  • Inaugural: April 11th 2026

  • Links: Event Home Page, Course Page

 

Llyn Llech Owain

  • I have not yet completed this event

  • Historic County: Carmarthenshire

  • Preserved County: Dyfed

  • Principal Area: Carmarthenshire

  • Inaugural: July 13th 2013

  • Links: Event Home Page, Course Page

 

Maesteg

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Mid Glamorgan

  • Principal Area: Bridgend

  • Inaugural: May 25th 2019

  • Links: Event Home Page, Course Page

 

Merthyr

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Mid Glamorgan

  • Principal Area: Merthyr Tydfil

  • Inaugural: April 22nd 2017

  • Links: Event Home Page, Course Page

 

Milford Waterfront

  • I have not yet completed this event

  • Historic County: Pembrokeshire

  • Preserved County: Dyfed

  • Principal Area: Pembrokeshire

  • Inaugural: September 7th 2019

  • Links: Event Home Page, Course Page

 

Nant y Pandy

  • I have not yet completed this event

  • Historic County: Anglesey

  • Preserved County: Gwynedd

  • Principal Area: Isle of Anglesey

  • Inaugural: August 25th 2018

  • Links: Event Home Page, Course Page

 

Newborough Forest

  • I have not yet completed this event

  • Historic County: Anglesey

  • Preserved County: Gwynedd

  • Principal Area: Isle of Anglesey

  • Inaugural: June 23rd 2018

  • Links: Event Home Page, Course Page

 

Newport

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Newport

  • Inaugural: March 26th 2011

  • Links: Event Home Page, Course Page

 

Newtown

  • I have not yet completed this event

  • Historic County: Montgomeryshire

  • Preserved County: Powys

  • Principal Area: Powys

  • Inaugural: October 24th 2015

  • Links: Event Home Page, Course Page

 

Nova Prestatyn

  • I have not yet completed this event

  • Historic County: Flintshire

  • Preserved County: Clwyd

  • Principal Area: Denbighshire

  • Inaugural: December 7th 2019

  • Links: Event Home Page, Course Page

 

Old Railway Trail, Llangollen

  • I have not yet completed this event

  • Historic County: Denbighshire

  • Preserved County: Clwyd

  • Principal Area: Denbighshire

  • Inaugural: June 17th 2023

  • Links: Event Home Page, Course Page

 

Parc Coed Gwilym

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: West Glamorgan

  • Principal Area: Swansea

  • Inaugural: June 7th 2025

  • Links: Event Home Page, Course Page

 

Parc Dewi Sant

  • I have not yet completed this event

  • Historic County: Carmarthenshire

  • Preserved County: Dyfed

  • Principal Area: Carmarthenshire

  • Inaugural: November 29th 2025

  • Links: Event Home Page, Course Page

 

Park in the Past

  • I have not yet completed this event

  • Historic County: Flintshire

  • Preserved County: Clwyd

  • Principal Area: Flintshire

  • Inaugural: May 3rd 2025

  • Links: Event Home Page, Course Page

 

Penallta

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Gwent

  • Principal Area: Caerphilly

  • Inaugural: July 25th 2015

  • Links: Event Home Page, Course Page

 

Penrhyn

  • I have not yet completed this event

  • Historic County: Caernarfonshire

  • Preserved County: Gwynedd

  • Principal Area: Gwynedd

  • Inaugural: November 15th 2014

  • Links: Event Home Page, Course Page

 

Pont y Bala

  • I have not yet completed this event

  • Historic County: Merionethshire

  • Preserved County: Gwynedd

  • Principal Area: Gwynedd

  • Inaugural: April 13th 2019

  • The event is part of The Full Ponty challenge

  • Links: Event Home Page, Course Page

 

Pontypool

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Torfaen

  • Inaugural: November 23rd 2013

  • The event is part of The Full Ponty challenge

  • Links: Event Home Page, Course Page

 

Pontypridd

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Mid Glamorgan

  • Principal Area: Rhondda Cynon Taf

  • Inaugural: October 12th 2013

  • The event is part of The Full Ponty challenge

  • Links: Event Home Page, Course Page

 

Porthcawl

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: Mid Glamorgan

  • Principal Area: Bridgend

  • Inaugural: April 6th 2013

  • Links: Event Home Page, Course Page

 

Riverfront

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Newport

  • Inaugural: January 21st 2017

  • Links: Event Home Page, Course Page

 

Riverside Walk

  • I have not yet completed this event

  • Historic County: Brecknockshire

  • Preserved County: Powys

  • Principal Area: Powys

  • Inaugural: November 28th 2023

  • Links: Event Home Page, Course Page

 

Rogiet

  • I have not yet completed this event

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Monmouthshire

  • Inaugural: October 21st 2017

  • Links: Event Home Page, Course Page

 

Ruthin Memorial Playing Fields

  • I have not yet completed this event

  • Historic County: Denbighshire

  • Preserved County: Clwyd

  • Principal Area: Denbighshire

  • Inaugural: May 28th 2022

  • Links: Event Home Page, Course Page

 

Sandy Water

  • I have not yet completed this event

  • Historic County: Carmarthenshire

  • Preserved County: Dyfed

  • Principal Area: Carmarthenshire

  • Inaugural: August 21st 2021

  • Links: Event Home Page, Course Page

 

Severn Bridge

  • I completed this event on: November 3rd 2018 with a finish time of: 28:14

  • Other routes touched (walk): Wales Coast Path

  • Other routes touched (cycle): NCN 4

  • Historic County: Monmouthshire

  • Preserved County: Gwent

  • Principal Area: Monmouthshire

  • Inaugural: August 11th 2018

  • Links: Event Home Page, Course Page

 

Swansea Bay

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: West Glamorgan

  • Principal Area: Swansea

  • Inaugural: October 24th 2015

  • Links: Event Home Page, Course Page

 

Teifi Marshes Nature Reserve

  • I have not yet completed this event

  • Historic County: Cardiganshire

  • Preserved County: Dyfed

  • Principal Area: Pembrokeshire

  • Inaugural: July 22nd 2023

  • Links: Event Home Page, Course Page

 

Trelai Park

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: South Glamorgan

  • Principal Area: Cardiff

  • Inaugural: March 7th 2020

  • Links: Event Home Page, Course Page

 

Tremorfa

  • I have not yet completed this event

  • Historic County: Glamorgan

  • Preserved County: South Glamorgan

  • Principal Area: Cardiff

  • Inaugural: October 26th 2019

  • Links: Event Home Page, Course Page

 

Wepre

  • I have not yet completed this event

  • Historic County: Flintshire

  • Preserved County: Clwyd

  • Principal Area: Flintshire

  • Inaugural: May 14th 2016

  • Links: Event Home Page, Course Page

 

Y Promenâd, Aberhonddu

  • I have not yet completed this event

  • Historic County: Brecknockshire

  • Preserved County: Powys

  • Principal Area: Powys

  • Inaugural: June 1st 2024

  • Links: Event Home Page, Course Page

 

Y Promenâd, Abermaw

  • I have not yet completed this event

  • Historic County: Merionethshire

  • Preserved County: Gwynedd

  • Principal Area: Gwynedd

  • Inaugural: June 13th 2024

  • Links: Event Home Page, Course Page

 

Y Promenâd, Llandrillo-yn-Rhos

  • I have not yet completed this event

  • Historic County: Denbighshire

  • Preserved County: Clwyd

  • Principal Area: Conwy

  • Inaugural: November 29th 2025

  • Links: Event Home Page, Course Page

 

More parkrun posts

parkruns are free, weekly, community 5k events all around the world. I started in December 2012 and have been obsessive about it ever since. See my parkrun Collection page for details.

Featured and popular parkrun posts:


Merthyr Common & Pen March: Merthyr Tydfill & Caerphilly High Points

Pontsticill Reservoir and view to the Brecon Beacons


Merthyr Common

Significance: High Point for the Welsh Principal Area of Merthyr Tydfil
Member of: N/A
Parent Peak: Cefn yr Ystrad. NHN = Pen March
Elevation: 531m
Coordinates: 51° 47' 25'' N, 3° 20' 6'' W
Links: Wikipedia (Merthyr Tydfil), Peakbagger

Pen March

Significance: High Point for the Welsh Principal Area of Caerphilly
Member of: N/A
Parent Peak: Cefn yr Ystrad. NHN = Cefn yr Ystrad
Elevation: 535m
Coordinates: 51° 47' 27'' N, 3° 19' 56'' W
Links: Wikipedia (Caerphilly), Peakbagger

For both peaks:

Date climbed: August 19th 2023
Route Start & Finish: Red Cow Inn, Main Road, Pontsticill, Merthyr Tydfil, CF48 2UN
Route Distance: 6.6 km (4.1 miles)
Route Elevation change: +/- 284m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Taff Trail
Other routes touched (cycle): NCN 8
Pubs / Cafes on route: Red Cow Inn at start and finish
Map: Brecon Beacons National Park / Parc Cenedlaethol Bannau Brycheiniog Map | Western Area | Ordnance Survey | OS Explorer Map OL12
Links: Pontisticill, Pontsticill Reservoir, Brecon Beacons National Park


This walk covers the high points of both the Welsh Principal Areas of Merthyr Tydfil and Caerphilly.

To start the walk I parked outside the Red Cow Inn at Pontsticill and followed the road down the hill to cross over Taff Fechan (river) to meet the Taff Trail. Cross the road opposite the water treatment plant to join a footpath that leads up the hill in a north-easterly direction. The path crosses under the Brecon Mountain Railway to meet a path junction at the 350m contour line. Take a right and keep to the path now heading south-east. At the 440m contour line, approximately 1.4km into the walk, leave the path and cross open land towards the high points. This is where I found it essential to follow my GPX track as it’s easy to get lost up there.

The route to the high point roughly follows the border of Merthyr Tydfil and Powys until you reach a dry pond that marks the Merthyr / Powys / Caerphilly county tri-point. The Merthyr Common high point is to the west of the pond and Pen March to the east. There’s nothing to mark either and neither feels like an achieved summit as the ground in Powys to the north of the border is higher.

My original plan for this walk was to include the Trig Point at the summit of Cefn Yr Ystrad. It was now late in a full day of high-point bagging, getting cold and the route to the Trig Pillar was boggy. I decided to leave Cefn Yr Ystrad for another day, return to Pontsticill and rest for more high-points the next day.



2 Peaks and a County Tri-point

Map base = Esri Topo


Mynydd y Betws: Swansea High Point

Penlle'r Castel


Significance: High Point for the Welsh Principal Area of Swansea
Member of: Marilyns
Parent Peak: TBC. NHN = Garreg Lwyd
Elevation: 373m
Date climbed: August 19th 2023
Coordinates: 51° 46' 2'' N, 3° 56' 15'' W

Route Start & Finish: Parking spot at junction of 2 small roads at marker 48 of the Gower Way
Route Distance: 1.3 km (>1 mile)
Route Elevation change: +/- 55m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): The Gower Way
OS Trig Pillar: TP5000 - Mynydd Bettws
Pubs / Cafes on route: N/A
Map: Swansea/Abertawe Map | Neath/Castell-Nedd & Port Talbot | Ordnance Survey | OS Explorer Map 165
Links: Wikipedia: (Swansea / Mynydd y Betws / Penlle'r Castell), Peakbagger


Mynydd y Betws is the high point of the Welsh Principal Area of Swansea within the Historic County of Glamorganshire.

It’s a misleading name as the Swansea high point is at Penlle'r Castel, an historic ruin on the summit of Mynydd y Gwair. There’s a nearby Trig Pillar called Mynydd Betws and, according to the map I was using, another summit called Mynydd y Betws with an elevation of 341m. I decided to bag them all just to be sure. My plan was to do them in a circular walk from the start of the access road to the farm near the Trig Pillar. It was wet and windy when I arrived so I decided to bag the Trig Pillar and the 341m peak first, then drive closer to the path to Penlle'r Castel.

The best place to park for access to Penlle'r Castel is at a path junction by marker 48 of The Gower Way on the east side of the hill. If you’re driving there from the south you’ll likely come up the Rhydypandy Road. This passes very close to the western side of the summit shortly before a sharp bend in the road and a steep descent. There’s no safe parking space here, so continue down the hill, then take a right at the first junction to find the parking spot at Gower Way marker 48. Note that the road junction you will have just taken is the tri-point of the counties of Swansea, Carmarthenshire and Neath Port Talbot.

From the parking spot follow the Gower Way to the remains of Penlle'r Castel. My map had the 371m point a little further to the south-west so I continued along the path, almost to the Rhydypandy Road. Retrace your steps to return to the parking spot.



Tair Onnen: Vale of Glamorgan High Point

Tair Onnen Trig Pillar


Also known as: Tair Onen (Pantylladron)
Significance
: High Point for the Welsh Principal Area of Vale of Glamorgan
Member of: N/A
Parent Peak: Craig y Llyn. NHN = Garth Hill
Elevation: 137m
Date “climbed”: August 19th 2023
Coordinates: 51° 27' 24'' N, 3° 23' 17'' W

Route Start & Finish: Parking space near entrance of ConeMasters Limited, St Hilary Offices & Depot, Tair Onen, St Hilary, CF71 7UA
Route Distance: 1.2 km (>1 mile)
Route Elevation change: +/- 5m
GPX File: get via Buy Me a Coffee
Other routes touched: N/A
OS Trig Pillar: TP6301 - Tair Onen
Pubs / Cafes on route: N/A
Map: Cardiff & Bridgend / Caerdydd a Pen-y-Bont Ar Ogwr Map | Vale of Glamorgan / Bro Morgannwg | Ordnance Survey | OS Explorer Map 151
Links: Wikipedia (Vale of Glamorgan), Peakbagger


Tair Onen is the high point of the Welsh Principal Area of Vale of Glamorgan within the Historic County of Glamorganshire.

This High Point can be bagged with a very short walk from the parking space near entrance of ConeMasters Limited. From the parking space walk south and cross the A48. Don’t take the footpath over the stone wall that’s immediately opposite the junction. Instead cross through the gate into the field on the right and follow the left hand edge of the field heading south. When you reach the solar panel farm take a right and follow the path following the northern edge of the solar farm. You’ll soon reach the highest point of the path where you can cut into the field to bag the Trig Pillar and county high point. Fortunately there were no crops growing when I was there but be careful not to damage anything during growing season. Return to the parking spot via the same route.



Garth Hill: Cardiff High Point

Approaching the summit of Garth Hill


Also known as: Mynydd y Garth (Welsh), The Garth
Significance
: High Point for the Welsh Principal Area of Cardiff and the Perserved County of South Glamorgan
Member of: Marilyn
Parent Peak: TBC. NHN = Cefn Eglwysilan
Elevation: 307m
Date climbed: August 19th 2023
Coordinates: 51° 32' 36'' N, 3° 17' 40'' W

Route Start & Finish: The Taffs Well Inn, Cardiff Road, Taff's Well, Cardiff, CF15 7PR
Route Distance: 6.2 km (3.6 miles)
Route Elevation change: +/- 260m
GPX File: get via Buy Me a Coffee
Other routes touched: N/A … the Taff Trail runs past Taff’s Well Station
OS Trig Pillar: TP3324 - Garth
Pubs / Cafes on route: The Taff’s Well Inn (start), The Gwaelod-y-Garth Inn (600m in)
Map: Cardiff & Bridgend / Caerdydd a Pen-y-Bont Ar Ogwr Map | Vale of Glamorgan / Bro Morgannwg | Ordnance Survey | OS Explorer Map 151
Links: Wikipedia: Garth Hill / Cardiff / Taff’s Well, Peakbagger


Garth Hill is the high point of the Welsh Principal Area of Cardiff within the Historic County of Glamorganshire.

With all of the English, Welsh and Northern Irish Historic County Tops in the bag, I had now turned my attention to the modern day counties and Unitary Authorities. The Wife was away and I had a free weekend in hand so I drove to Cardiff for 2 days of bagging the High Points of the South Wales Principal Areas. I had already bagged Werfa (Mynydd Llangeinwyr) on a separate trip back in 2019, so I had 8 to complete in this trip.

After spending the night in Cardiff and ticking off Cardiff parkrun I headed north along the a River Taff to the small village of Taff’s Well. Taff's Well is a village in the south-east of Rhondda Cynon Taf, about 6 miles (9.7 km) north of Cardiff. It is known locally as the "Gates to the Valleys". The village is named after the River Taff, which flows through it, and the warm spring within Taff's Well Park. The spring is the only thermal spring in Wales, and is thought to rise from the carboniferous limestone. The water is tepid, with a temperature of around 18 degrees Celsius. Taff's Well was a popular spa resort in the 19th century, and people would travel from all over the UK and Europe to bathe in its waters. The spa closed in the early 20th century, but the spring is still a popular local tourist attraction.

Taff’s Well Station is an obvious place to start the walk but as I was driving I managed to save 1 km each way by parking on the road outside The Taff’s Well Inn. From here there’s a path that crosses the River Taff before climbing steeply up to Main Road. Take a right onto Main Road and then, just in front of The Gwaelod-y-Garth Inn, take a left up Route des Alpes road. Continue up Route des Alpes, gradually ascending for 1 km until you reach a path that takes a sharp right hand turn towards the north-east away from the road. Continue up the path and curve round to the north-west to the trig pillar at the summit.

For the descent retrace your steps to the start but take a few moments, 1km from the summit, to visit the cliff edge view over Taff’s Well and along the Taff Valley toward Cardiff. Shortly after the view-point there’s a path leading directly down to Route des Alpes road. I decided to take this rather than the longer route I came up with. It turned out to be very steep and, after a lot of recent rain, very slippery. I got down but mostly by sliding down on my arse grabbing hold of any heather I could find. It’s definitely a shorter route but not necessarily quicker and, if I were to do it again, I would avoid it in favour of returning via the same route I had come up on.

One peak completed … now on to Tair Onnen in the Vale of Glamorgan.



The Brecon Beacons Rivers

Here’s a Tube-style map of the rivers of the Brecon Beacons (Bannau Brycheiniog in Welsh). Let me know if you spot any mistakes and I’ll donate £1 per correction to one of my causes. If you would like a printable PDF version, please Buy Me a Coffee and send me your e-mail via the Contact page. All copies for personal, not commercial use.


Brecon%2BBeacons%2BTube%2BMap%2B-%2BKey.jpg

Note: the map shows rivers that start, end or pass through the Brecon Beacons National Park. There are some rivers such as the Rhondda, Ogmore and Ely that are not included as their source is south of the Park even though they flow into the Bristol Channel or join another river on this map.


Other Posts for the Brecon Beacons (Bannau Brycheiniog)


Tube-style Maps


Cycling The NCN Route 4


ConnectING Routes


Werfa: Bridgend County Top

Unloved Trig Pillar at the summit of Werfa


Also known as: Mynydd Llangeinwyr
Significance:
Highest peak in Bridgend (Present-Day Principal Area). Previously within Historic County of Glamorgan.
Member of: N/A
Parent Peak: Craig y Llyn
Elevation: 568m
Date climbed: June 24th 2019
Coordinates: 51.6412°N 3.5726°W
Route Start / End: Out and back from parking place on A4107
Route Distance: 2.6 km (1.6 miles)
Route Elevation Change: +/- 68m
Subsidiary tops on route: None
GPX File: get via Buy Me a Coffee
Other routes touched: None
OS Trig Pillar: TP0732 - Llangeinor
Map: OS Explorer Map (166) Rhondda and Merthyr Tydfil
Links: Wikipedia (Bridgend), Wikipedia (Mynydd Llangeinwyr), Peakbagger


We visited Werfa on the way back home from the Western Wales County Top trip. Having conquered both Plynlimon and Foel Cwmceryn in 1 day we had a spare morning before heading back home. We researched the Welsh Present-day County Tops we settled on Werfa, the high point of Bridgend. It ticked off our main criteria of being an actual mountain, not far from the M4 and having a Trig Pillar.

Based on other people's trip logs we parked at a layby on the A4107 and took a bearing up through the fields to the Trig just behind a radio transmitter. In a clear day the massive wind turbine would have been a useful target. Low cloud meant that we could see the bottom 10m of it and only when we were already up close.

From the Trig Pillar we followed the access road back down to the road, crossing it and heading North to Crug Yr Afan, another Trig Pillar. In hindsight the parking spot on the road between the two trigs would have been better. The map here shows the route using that spot.



Western Wales County Tops

View from Aran Fawddwy


“Remote” and “obscure” are relative terms. If you live in Aberystwyth then Arran Fawddwy, Plynlimon and Foel Cwmcerwyn are all local and accessible peaks. If, like the rest of the us, you don’t then they’re a bugger to get to.

Over my 7 years of County Topping I’d managed to pick off the rest of Wales. Snowdon came first and I’d repeated it several times. The rest of the North was ticked in one trip in 2016, the South in 2014 and all between came on weekend adventures over the years. The final 3 are pretty well spaced out so they could only be done on a road trip rather than a single location adventure. If I’d known earlier that this trip would be such fun I’d have tackled these much earlier.

As is mandatory for all weekend trips now, travel happens on a Friday after work. Saturday starts with the nearest parkrun not yet done. This time is was Dolgellau, a beautiful course along the Afon Mawddach river and Madwddach Trail. The National Cycle Network signs along the route reminded me that I’d passed through here before on my NCN8 end to end Wales trip in 2010.


Arran Fawddwy

Significance: Highest peak in Merionethshire (Historic CT)
Member of: Hewitt, Marilyn, Nuttall
Parent Peak: Snowdon. NHN = Peak 931
Elevation: 907m
Date climbed: June 22nd 2019
Coordinates: 52.7880° N, 3.6881° W
Route Start / End: Out and back from Llanuwchllyn, LL23 7TR
Route Distance: 18.2k / (11.3 miles)
Route Elevation Change: +/- 898m
Subsidiary tops on route: Arran Benllyn (885m), Erw y Ddafad-ddu (872m)
GPX File: get via Buy Me a Coffee
Other routes touched: None
OS Trig Pillar: TP0865 - Aran Fawddwy
Map: OS Explorer Map OL23 Cadair Idris & Llyn Tegid
Guidebook: The UK's County Tops (Jonny Muir)
Links: Wikipedia (Merionethshire), Wikipedia (Aran Fawddwy), Peakbagger

Llanuwchllyn, our start point for the Arran Fawddwy, walk was only 20 minutes from Dolgellau so we were on the trail by 11:00. We were lucky with the weather and had a the most amazing sunny day with clear skies and view for miles. The 360° view from the summit was a rare prize amongst so many cloudy summit days in my Welsh trekking experience.

Arran Fawddwy is a long but easy trek with only a small bit of scrambling in the last 20 minutes. It’s quiet up there too. At 2976 feet it narrowly misses out on being in the Welsh 3000s and the nearby Cadair Idris gets much more attention. If it wasn’t for it being a County Top I’d likely never have gone there either. That would have been a shame as this was one of my most enjoyable UK hikes in several years.

Once off the mountain we drove an hour South to the YHA at Borth. I didn’t know what to expect when I booked this one. My friend who was in charge of accommodation booking had made such an arse of it, I had to take over with only a month to go. This one was booked on the only criteria that it was near Plynlimon and still available.

As it turned out, Borth was a hidden gem. It’s an old Seaside resort that missed the memo about the need to become cheap and tacky. Our room in the YHA was spacious and had a sea view. Dinner in the seafront Victoria Inn and a beach walk back topped off a perfect adventure day in Wales.


Plynlimon

Also known as: Pumlumon Fawr
Significance: Highest peak in Cardiganshire (Historic CT), High Point of the Preserved County of Dyfed and the Principal area of Ceredigion
Member of: Hewitt, Marilyn, Nuttall
Parent Peak: Pen Y Fan. NHN = Craig Cwm Amarch
Elevation: 752m
Date climbed: June 23rd 2019
Coordinates: 52.4675°N 3.7828°W
Route Start / End: Out and back from parking place on Nant-y-Moch eastern road plus a loop of Pumlumon Fach
Route Distance: 7.7 km (4.8 miles)
Route Elevation Change: +/- 400m
Subsidiary tops on route: Pumlumon Fach (664m)
GPX File: get via Buy Me a Coffee
Other routes touched: none
OS Trig Pillar: TP5480 - Plynlimon
Map: OS Explorer Map (213) Aberystwyth and Cwm Rheidol for Plynlimon
Guidebook: The UK's County Tops (Jonny Muir)
Links: Wikipedia (Cardiganshire), Wikipedia (Plynlimon), Peakbagger

Plynlimon is just a few miles as the crow flies from Borth. We were driving though so it took a winding 45 minute trip so many hairpin bends and a route around the Nant-y-Moch reservoir.

The start of the trail is a small parking spot on the Maesnant road where it meets a farm track. There's 2 options from here: an out and back following the Maesnant stream or a circuit of the Pumlumon Fach. As we were following Jonny Muir's guide an wanted a more interesting route. We opted for the circular plus a couple of detours to bag the summits of Pumlumon Fach and an unnamed peak nearby.

Plynlimon was a much shorter trek than yesterday's Arran Fawddwy trip so we were back down by lunchtime and quickly on the road towards Newport YHA. Even with a short stop to bag a bonus Trig Pillar near Cardigan we arrived at the YHA by 15:00. I'd not read the check-in instructions so didn't realise that we were 2 hours too early. We could get a whole other mountain bagged in that time.


Foel Cwmcerwyn

Significance: Highest peak in Pembrokeshire (Historic County and Welsh Principal Area), Pembrokeshire Coast National Park High Point
Member of: Marilyn
Parent Peak: Plynlimon. NHN = Garreg Lwyd
Elevation: 536m
Date climbed: June 23rd 2019
Coordinates: 51°56′44″N 4°46′29″W
Route Start / End: Out and back from parking place on B4329
Route Distance: 6 km (3.7 miles)
Route Elevation Change: +/- 135m
Subsidiary tops on route: None
GPX File: get via Buy Me a Coffee
Other routes touched: None
OS Trig Pillar: TP5522 - Prescelly
Map: Ordnance Survey Explorer OL35 North Pembrokeshire
Guidebook: The UK's County Tops (Jonny Muir)
Links: Wikipedia (Pembrokeshire), Wikipedia (Foel Cwmcerwyn), Peakbagger

By the time wed reached the parking spot for Foel Cwmcerwyn it was proper rainy. The summit was apparently not far away but we couldn't see anything. Sticking to the GPS route and a straightforward path we arrived at the Trig Point in under and hour. The completion of the Welsh County Tops was a bit of an anticlimax in a damp field with views stretching across the nearest 15 metres.




Gower Ultra Marathon
IMG_5278.jpg

When: October 7th 2017
Start & Finish: The St Madoc Centre, Llanmadoc, Swansea, SA3 1DE
Distance
: 79.8 km (49.6 miles)
Elevation: +/- 881m
GPX File: get via Buy Me a Coffee
Other routes touched (walk): Wales Coast Path, The Gower Way
Other routes touched (cycle): NCN 4
Map: OS Explorer Map (164) Gower, Llanelli 
Finish time: 15 hours 30 minutes
Links: Gower Peninsula, Rhossili & South Gower Coast National Trust, The Mumbles


After last year’s Race To The Stones I thought that I had scratched my Ultramarathon itch. That one was the event that first got me excited about doing an Ultra. Now that I had done 2 I was happy that I didn’t need to do more. That feeling lasted 6 weeks until I saw an ad for the Gower Ultra. It had my name all over it. I signed up straight away, 1 year before the race.

A year later and I was still excited. My usual support crew, Timi and Mum, were there. We drove down the night before, staying half a mile from the start. The plan was the same: I would run the first 20 or so miles on my own while they have a leisurely breakfast and we would meet around lunchtime.

The start was great, along sandy dunes leading down to Rhosilli Bay. The tide was half out but slowly coming inwards. Through much of the beach section there was an equal mix of stones and sand. The sand was easier to run on so I kept on it, only moving onto the stones every few minutes when the tide came in further. That worked well ... until it didn’t, with a sleepy lack of concentration resulting in a major soaking from a wave. I was only 3 miles into a 50 mile run and my feet were already drenched.

I was exactly on plan by Port Eynon where I met up with Timi and Mum for the first time. Mobile signal was poor and my texts calling for new socks hadn’t got through. I decided to carry on a get re-socked at the next meeting point at Oxwich Bay. By the time I got there I was already 30 minutes behind, not having factored the cliffs, mud and beach into the plan.

Having learnt from Race To The Stones I had increased my minutes-per-mile on my plan. I reckoned on 13 minutes-per-mile for the first 15 miles with an extra minute per mile for further 10 mile blocks. That seemed pretty realistic when sitting in from of my computer at home. The reality was that this was a tough course and the wettest weather in the event’s history.

By 20 miles the plan had gone out the window. At Langland, where the route leaves the coast, I was 2 hours behind. With a 16.5 hour cut-off I had enough time to take it slow. From here, it was only about finishing.

The inland section began with a marshy common, drenching me again. I had no more dry socks so I had to carry on. I even decided not to look at my feet at the checkpoints. I knew it wasn’t going to be pleasant and seeing them wouldn’t help my motivation.

By the time I reached the north coast it was dark. Something in my trainer popped painfully. Probably a blister, possibly a toe. I was still 15 miles off and now hobbling at a 23-minute-mile pace. Timi and Mum were now stopping every 2 miles, also directing other runners who were wandering off-route in the dark.

The trickiest part was at mile 40 where the route follows a tidal road. The instructions were clear that there was a higher ground alternative. It had been over 12 hours since anyone had read that and, after all, how bad could it be? Pretty bad as it turned out. The tide was coming in pretty fast and was already covering the road. I got to a point where it was up to my knees but decided to carry on as I could see the other side only a few metres away.

A couple of miles further on Timi and Mum were waiting at a junction. They had driven further but had to return as the water was now really deep. They were directing us half a mile up a small lane to the main road on higher ground. We heard later that one girl had attempted the tidal road and had water up to her chest.

The final few miles were a slow muddy slog. My head torch had run out of battery and all the spare batteries so I was using the light on my phone. Cars were roaming around the country lanes at the end looking for lost runners.

After a final steep cliff, I closed the 50 mile loop and crossed he finish line in 15.5 hours. It was by far the hardest and most painful thing I’ve ever done.

Back at the hotel we examined my feet. The burst blister was actually a burst toe and there were deep prune grooves all over. I’ve not posted the photos of them here. You’d not eat for days if you saw them. Needless to say Timi wasn’t impressed. Maybe I’ll leave it a few weeks before signing up for my next one ....



Craig y Llyn: Glamorganshire County Top
View from the path to Craig y Llyn

View from the path to Craig y Llyn


Significance: Highest peak in Glamorganshire (Historic CT), High Point of South Glamorgan Preserved County, High Point of Neath Port Talbot Principal Area
Member of: Marilyn
Parent Peak: Fan Nedd
Elevation: 150m
Date climbed: 30th December 2014
Coordinates: 51°42′57″N 3°35′06″W

Route Start / End: Rhigos Viewpoint, Rhigos Road, Rhigos, CF42 5RY
Route Distance: 5.2 km (3.2 miles)
Route Elevation Change: +/- 126m
Subsidiary tops on route: Craig y Llyn East Slope (590): High Point of Mid Glamorgan Preserved County and Rhondda Cynon Taff Principal Area
GPX File: get via Buy Me a Coffee
Other routes touched (walk): None
Other routes touched (cycle):
NCN 47
Map: OS Explorer Map (166) Rhondda and Merthyr Tydfil
Guidebook: The UK's County Tops (Jonny Muir)
Links: Wikipedia, Peakbagger, Trigpointing




OTHER HIGH POINTS IN Glamorganshire


Cycling the NCN Route 4 from Cardiff to Bath
NCN $ from Bristol to Bath (obviously)

NCN $ from Bristol to Bath (obviously)


Start: The Celtic Ring, Cardiff, Wales
Finish:
Pulteney Bridge, Bridge Street, Bath, BA2 4AT
Planned Distance: 140 km / 87 miles. Actual Distance: 148 km / 92 miles
Planned Elevation Change: +902m / - 883m / Net +19m. Actual Elevation Change: +1,937m / -1,786m / Net + 151m
GPX File: get via Buy Me a Coffee
Other Routes Touched (walk): Taff Trail, Rhymney Valley Ridgeway Walk, Rhymney River Circular, Usk Way, Wales Coast Path, Severn Way, Bristol Triangular City Walk, River Avon Trail, The Dramway, Monarch’s Way
Other Routes Touched (cycle): NCN 8, 41, 410, 42
Links: Cardiff, Newport, Bath, Newport transporter Bridge


This was meant to be an easy one. My mate Charlie and I had recently completed the NCN 8 from Holyhead to Cardiff plus the NCN 4 from Bath to London. The plan for this one was to connect those 2 previous adventures by completing the NCN 4 section from Cardiff to Bath. This was in the days before we had iPhones and GPS routes to follow. We were familiar with the great signage of the NCN routes, so it was highly unlikely that we would get lost. Right.

The plan was simple: start at Cardiff Harbour, take the NCN 8 North to Nantgarw then pick up the NCN 4 and follow it to Bath. What actually happened is that we found the NCN 4 junction but we took a wrong turn after only 1 km from Nantgarw and started heading South. I was convinced that if we continued heading East we would either find the cycle route again or come to a town where we could re-orientate ourselves. After 30 minutes we entered the outskirts of a large town. I was feeling that my plan was working as it must be Newport. It was only when I saw the roof of the Millennium Stadium that I realised that the plan had gone horribly wrong. We were back in Cardiff having spent a couple of hours on a futile 35 km loop.

Having wasted 2 hours and now back at the start with the whole trip ahead of us we needed a Plan B. Rather than heading back up to the NCN 4 via the 8 we took busy main roads East from Cardiff. It wasn't pretty but it was easy and fast cycling. We picked up the NCN 4 in Maeglas near Newport and we were back on track. This turned out to be a good place to rejoin as we could visit the Newport Transporter Bridge.

The rest of the trip was much more straightforward. The NCN 4 signage is great and we managed to follow it without screwing up like earlier in the day. This is an excellent route with the Severn Bridge crossing and the Bristol& Bath Railway Path as particular highlights.

Planned Route

Actual Route

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Lôn Las Cymru: Cycling The NCN Route 8 Wales End To End

Cycling the NCN route 8, the Welsh End to End, was my alternative Stag Do. Although I had a more traditional one, my interests at the time were returning to the outdoors and this would end up being more memorable. It was a four day, three person adventure through the the heart of Wales.

The route is also know by its Welsh name, Lôn Las Cymru, which means Wales' Blue Lane. I'd only heard of this name in the last few years so I assume it adopted it since our trip. Whatever the name, it's a great North-South end to end as an alternative to, or warm up for the much longer LEJOG.

Unlike LEJOG the far ends of the route are easily accessible by train. We were travelling up from South East England and took a train from London Euston to Crewe then the North Wales Coast line to Holyhead. The return trip from Cardiff is even more straightforward with many options for trains heading east into England.

Once a busy port town for ferries to Dublin, Holyhead has lost its way in recent years. There's not much reason to stop in town now if you're taking the ferry. We were just staying one night but quickly ran out of things to do. It was a few years before I'd started my UK County Top obsession. If I'd known at the time it would have been a short cycle to Holyhead Mountain to bag the highest point in Anglesea. I returned a few years later to claim it on a tour of the North Wales County Tops.

After a good night's sleep we set off early to find the start of the route and make our way south. Splitting the trip into 4 days gives you enough time to see the country and get enough miles in. It also nice splits into 4 distinctly themed days.

Day 1 is beautiful, cutting through the heart of Anglesea, over the Menai Bridge and across the top of the Llyn Peninular. By contrast, Day 2 is hilly with more dramatic scenery as you curve round the south western edge of the Snowdonia National Park. Day 3 is a gentler descent through mid-Wales through some stunning countryside often overlooked by tourists. Day 5 is the Grand Finale, tracking the Taff Trail through the Breacon Beacons National Park, through the valleys to Cardiff Bay.

For a more detailed description of the route I recommend the section in Big Rides (look out for my own Day 3 photo on page 76).


Day 1: Holyhead To Tremadog

Start: NCN8 Sign on Prince of Wales Road, Holyhead
Finish:
Ty Newydd, 30 Dublin Street, Tremadog, LL49 9RH
Distance: 108 km (67 miles)
Elevation change: +941m / - 945m / Net -4m
GPX File: get via Buy Me a Coffee
Other Routes Touched (Cycle): Giach Anglesey Cycle Path, Lôn Las Cefni,
Other Routes Touched (Walk): Isle of Anglesey Coastal Path, Wales Coast Path, Llŷn Coastal Path,
OS Map(s):
- OS Explorer 262 Anglesey West
- OS Explorer Map (263) Anglesey East
- OS Explorer OL17 Snowdon & Conwy Valley
- OS Explorer Map OL18 Harlech, Porthmadog & Bala/Y Bala
Links: Anglesey, Holyhead, Llanfair­pwllgwyngyll­gogery­chwyrn­drobwll­llan­tysilio­gogo­goch, Menai Bridge, Tremadog

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Day 2: Tremadog To Llangurig

Start: Ty Newydd, 30 Dublin Street, Tremadog, LL49 9RH
Finish:
Plas Y Bwlch, Llangurig, Nr Llanidloes, SY18 6RT
Distance: 121 km (75 miles)
Elevation change: +2,358m / - 2,073m / Net +285m
GPX File: get via Buy Me a Coffee
Other Routes Touched (Cycle): NCN 82, Mawddach Trail
Other Routes Touched (Walk): Wales Coastal Path, Glyndwrs Way, Severn Way
OS Map(s):
- OS Explorer Map OL18 Harlech, Porthmadog & Bala/Y Bala
- OS Explorer Map OL23 Cadair Idris & Llyn Tegid
- OS Explorer Map 215 Newtown, Llanfair Caereinion
- OS Explorer Map 214 Llanidloes & Newtown
Links: Tremadog, Porthmadog, Dolgellau, Llangurig

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Day 3: Llangurig To Talgarth

Start: Plas Y Bwlch, Llangurig, Nr Llanidloes, SY18 6RT
Finish:
Tower Hotel, The Square, Talgarth, Brecon, LD3 0BW
Distance: 80 km (50 miles)
Elevation change: +851m / - 1,014m / Net -163m
GPX File: get via Buy Me a Coffee
Other Routes Touched (Cycle): NCN 81, 818
Other Routes Touched (Walk): Wye Valley Walk
OS Map(s):
- OS Explorer Map 214 Llanidloes & Newtown
- OS Explorer 200 Llandrindod Wells & Elan Valley & Rhayader
- OS Explorer Map (188) Builth Wells, Painscastle and Talgarth
Links: Llangurig, Rhayader, Newbridge-On-Wye, Builth Wells, Glasbury, Talgarth


Day 4: Talgarth To Cardiff

Start: Tower Hotel, The Square, Talgarth, Brecon, LD3 0BW
Finish:
Celtic Ring, Cardiff Bay
Distance: 103 km (64 miles)
Elevation change: +948m / - 1,065m / Net -117m
GPX File: get via Buy Me a Coffee
Other Routes Touched (Cycle): NCN 4, 47
Other Routes Touched (Walk): Taff Trail, Beacons Way, Pontypridd Circular, Wales Coast Path
OS Map(s):
- OS Explorer Map (188) Builth Wells, Painscastle and Talgarth
- OS Explorer OL13 Brecon Beacons National Park - Eastern Area
- OS Explorer Map (166) Rhondda and Merthyr Tydfil 
- OS Explorer Map (151) Cardiff and Bridgend/Caerdydd a Phen-y-bont ar Ogwr
Links: Talgarth, Brecon, Talybont-on-Usk, Pontsticill, Merthyr Tydfil, Aberfan, Pontypridd, Cardiff


The complete route

Each colour represents an individual day