Brighton Marathon

When: April 2nd 2023
WhereBrighton and Hove
Course: Road route from Preston Park to Hove Lawns, along the sea-front and some residential areas.
Start: Preston Park, Preston Road, Brighton and Hove, Brighton, BN1 6SD
Finish: Hove beach, Adelaide Crescent, Brighton and Hove, BN3 2JJ
Distance: 42.2 km (26.2 miles)
Elevation change: +285m / -385m. Net: -20m
Other routes touched (walk): Monarch’s Way, Mid Sussex Link, Newhaven-Brighton Clifftop Path
Other routes touched (cycle): NCN 2, 20
Finish time
: 4:59
Links: Brighton Marathon, Brighton, Hove, Preston Park


This was my first Marathon distance in 7 years and the first road Marathon since for 12 years. I much prefer trail Ultras now but I still felt that I hadn’t had my fill of the Marathon distance. I was also weirdly not happy with having done 4 Marathons and wanted a rounder number. When my friend Mark messaged me a month before to say that Brighton had released some extra tickets, I didn’t have to think too much about it.

The only thing that I had to think a bit more about was my predicted finish time when was I completing the entry form. My previous road Marathons were 4:41, 4:27 and 4:51, with the tougher trail Beachy Head Marathon at 5:36. Given that several years had passed and not having enough time to train and rest, I knew that I would be slower. I wanted to get in within 5 hours so I put down 4:59 on the entry form. Mark did the same and we were entered into the Pink Wave.

During the race the first third felt good. The chilly start was just right for me and I kept just ahead of my planned pace all the way. For the second third Mark went off ahead but not too far and I could see him whenever there was a turnaround on an out-and-back section. I was still just ahead of the 4:30 pacers and feeling good that I might finish at around 4:40, averaging my previous road Marathon times.

By 16 miles I was starting to feel the heat. There were a lot of water stations and I poured a lot of water over my head to cool me down but I was definitely feeling it. At 17 miles the route took a small loop around Brunswick Square with a slight incline and I “hit the wall”. I wasn’t able to run up the hill so did a fast walk. This broke my pace and I found it difficult to getting running again. The next 6 miles were tough as the route went through residential sections of Hove away from the coast. I tried some run/walk sections but got cramp whenever I tried to run, so I stayed at a determined fast walk. In the meantime, the 4:40 and 4:45 have both overtaken me by the time the route returned to the sea-front.

With 2km to go I could see the 5 hour pacer getting closer and closer over my shoulder. I found some new energy and motivation and was able to get back up to a run. I crossed the finish line at 4:59:23, just 37 seconds within the 5 hour mark. My friend Mark had an amazing 1st Marathon, finishing over half an hour head of me and beating my Marathon PB by 2 minutes.

I loved the day despite the tough last 9 miles. It did confirm, though, that I trail Ultras are more my thing. Maybe I’ll do another Marathon in the future but it will need to be an epic one.